At the core of your care is an in-depth initial visit, where I will create a customized treatment plan and provide guidance on the recommended follow-up care.
Programs
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Integrative Medicine Consultation
This thorough wellness or problem-focused visit features a comprehensive consultation with myself, including a physical exam, InBody assessment, and laboratory testing.* Once your results are ready, I will create a detailed, written health plan tailored to your needs and review it with you over the phone. Your consultation also includes a health coaching session and a HeartMath meditation session.
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Integrative Medicine Membership Program
This program offers continuous physician support for individuals committed to enhancing their overall health or addressing specific medical concerns through an integrative approach. Alongside an initial consultation, members will meet withme quarterly and have messaging access through portal. Membership also includes two health coaching sessions and two HeartMath meditation sessions per year.
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Concierge Primary Care Membership Program
Our concierge medical service is designed for those seeking a blend of integrative and primary care. This service includes unlimited in-depth physician visits, same-day appointments for acute concerns, vaccinations, in-office testing, and inpatient hospital care at Weill Cornell Medical Center if required. Members have direct access to their physician via email and, for emergencies, by cell phone.
Other Recommended Services
(offered at Jessica Weiser-McCarthy, MD Office Location )
SIBO Testing
Testing for SIBO typically begins with a noninvasive breath test, which measures levels of hydrogen or methane in your breath after consuming a liquid sugar solution. While this is the most common diagnostic tool, its accuracy is about 60%, so results should be interpreted cautiously. Other methods include blood tests to check for vitamin or protein deficiencies and stool tests to assess digestion. Imaging studies, such as X-rays or CT scans, may also be used to identify structural abnormalities in the intestine that could contribute to SIBO.
It’s important to prepare for a breath test properly, which includes fasting overnight and avoiding certain medications like antibiotics or laxatives for a specified period. A positive test result doesn’t always confirm SIBO as the root cause of symptoms; definitive diagnosis often relies on symptom improvement following treatment. Your healthcare provider will guide you in choosing the most appropriate testing and management strategies tailored to your specific needs.
Gua Sha
Gua Sha, a traditional healing practice combines gentle yet powerful techniques to restore balance and promote natural healing. Using a smooth tool, Gua Sha involves rhythmic strokes across the skin to stimulate circulation, release tension, and encourage the flow of energy, or qi.
This time-honored therapy is renowned for its ability to alleviate pain, reduce inflammation, and support overall well-being. Whether you're seeking relief from chronic discomfort, improved skin health, or a deep sense of relaxation, Gua Sha provides a holistic approach to revitalizing your mind and body.
Our experienced practitioners personalize every session to meet your unique needs, ensuring a soothing and effective treatment. Reconnect with your inner balance and discover the rejuvenating power of Gua Sha.
Health Coaching
We provide personalized Health Coaching to help you achieve your wellness goals and create lasting, positive change. Our expert health coaches collaborate with you to identify your unique needs, set realistic goals, and develop practical strategies to improve your overall health and well-being.
Whether you're looking to enhance nutrition, boost energy, manage stress, or navigate specific health concerns, our holistic approach combines evidence-based guidance with compassionate support. Through tailored action plans and ongoing accountability, we empower you to take control of your health and unlock your full potential.
Transform your lifestyle and achieve sustainable wellness with our dedicated Health Coaching services. Your journey starts today.
Pilates and Functional Movement: Strength, Balance, and Flexibility
Our Pilates and Functional Movement programs are designed to help you build strength, improve mobility, and enhance overall physical wellness. Combining the core-focused principles of Pilates with functional movement techniques, these sessions promote better posture, balance, and flexibility while addressing the unique needs of your body.
Whether you're recovering from an injury, seeking to prevent pain, or looking to optimize performance, our personalized approach ensures each session is tailored to your goals. With expert guidance, you’ll develop greater body awareness, improve alignment, and gain the tools to move through life with ease and confidence.
Discover the transformative benefits of Pilates and Functional Movement for a stronger, healthier you.
HeartMath: Cultivating Emotional Resilience and Inner Balance
We offer HeartMath, a scientifically validated approach to improving emotional resilience and overall well-being through heart-focused techniques and biofeedback. This innovative practice helps you manage stress, enhance focus, and achieve a state of inner balance by tapping into the powerful connection between your heart and mind.
Whether you're looking to reduce anxiety, boost energy, or improve mental clarity, HeartMath provides personalized tools to align your emotions, thoughts, and physiology. With expert guidance, you’ll learn practical techniques to cultivate calmness, strengthen resilience, and foster a greater sense of harmony in your daily life.
Empower your emotional health and unlock your potential with the transformative benefits of HeartMath.
Guided Meditation: Relax, Focus, and Reconnect
Our Guided Meditation sessions offer a supportive and personalized approach to achieving mental clarity, emotional balance, and deep relaxation. Led by experienced practitioners, these meditations help you calm the mind, reduce stress, and enhance your overall sense of well-being.
Whether you're new to meditation or seeking to deepen your practice, our tailored sessions provide techniques to improve focus, foster mindfulness, and reconnect with your inner self. By incorporating breathwork, visualization, and intentional awareness, Guided Meditation empowers you to navigate life's challenges with greater ease and resilience.
Experience the transformative power of stillness and cultivate peace from within through Guided Meditation.
Acupuncture Cupping
We combine the ancient wisdom of acupuncture and cupping therapy to support your journey to optimal health and balance. Acupuncture cupping is a time-honored integrative technique that merges the benefits of precise needlework with the restorative effects of gentle suction therapy. This dual approach is designed to stimulate energy flow, relieve tension, and promote healing from within.
Whether you're seeking relief from chronic pain, stress, or simply aiming to enhance your overall well-being, our trained practitioners tailor each session to meet your unique needs. By addressing both the physical and energetic imbalances, acupuncture cupping encourages relaxation, improves circulation, and supports your body’s natural healing processes.
Discover the harmony of mind and body with our personalized acupuncture cupping treatments. Your wellness journey begins here.